Market volatility is a normal and unavoidable part of investing. Throughout history, U.S. stocks have experienced wars, recessions, inflation spikes, and financial crises, yet the long-term trend has remained upward. Understanding why volatility occurs and how investors can manage through it is essential for long-term investment success.
Every time markets get choppy, it feels like something unprecedented is happening. Clients start asking questions. Headlines get louder. And investors begin wondering if this time is different.
But when you step back and look at history, the reality is much less dramatic. Volatility is not new. It’s normal. And it’s the price investors pay to earn long-term returns.
The long-term trend still points up
The first exhibit in the attached presentation shows the growth of $10,000 invested in U.S. stocks since 1950.

Source: YCharts. Data as of December 31, 2025.
Listed military campaigns are not all inclusive but representative of military actions gathering headlines for U.S. investors.
During that period, investors lived through:
- The Korean War
- Vietnam and other conflicts in Southeast Asia
- The Cold War
- The Gulf War
- The wars in Afghanistan and Iraq
- Numerous geopolitical crises and military conflicts
They also experienced:
- Multiple recessions
- Oil shocks
- Inflation spikes
- Political turmoil
- A global pandemic
And yet, despite all of that noise, the long-term trajectory of U.S. equities has been remarkably consistent: upward.
The exhibit also highlights something many investors forget. Markets have risen under every type of political leadership. Republican administrations, Democratic administrations, divided governments — it hasn’t mattered over the long run. Investors often try to position portfolios around political or geopolitical events. History suggests that approach is unlikely to be a winning strategy. Markets don’t pick sides.
Pullbacks are a feature, not a bug
The second exhibit tells an equally important story.

Source: YCharts. Data as of February 28, 2026.
It shows every peak-to-trough pullback in the S&P 500® since 1950. Two important observations jump out:
First, pullbacks happen regularly. They are not rare events. They are part of the normal functioning of markets. If you invest in equities long enough, you will experience drawdowns.
Second, the largest market drawdowns are not usually tied to military conflicts. While wars dominate headlines, the biggest market declines tend to come from other sources:
- Economic crises
- Financial system stress
- Asset bubbles unwinding
- Monetary policy shifts
In other words, the things investors tend to worry about most are not always the things that ultimately move markets the most. You cannot achieve attractive long-term returns without experiencing volatility along the way.
The long-term return premium from equities exists because investors must endure periods of uncertainty and drawdowns. Trying to avoid all volatility usually leads to a different problem – missing the recovery. And historically, some of the strongest market gains occur shortly after the most difficult periods.
Managing the ride matters
While drawdowns are inevitable, investor experience can vary significantly depending on how a portfolio is constructed.
Investing with risk management in mind -through diversification, dynamic asset allocation, and disciplined rebalancing — can help:
- Reduce the depth of drawdowns
- Shorten recovery periods
- Improve investor behavior during stressful markets
A smoother ride often helps investors stick with the plan, which ultimately leads to better long-term outcomes.
Staying the course
The lesson from market history is not that volatility disappears. It’s that markets have consistently rewarded investors who stayed invested through it.
Wars, recessions, political changes, and crises will continue to occur. They always have. For advisors and investors alike, the challenge isn’t predicting the next headline. It’s maintaining a disciplined plan when the headlines arrive.
Key takeaways
- Market volatility is a normal part of investing and has occurred throughout modern financial history.
- S. stocks have delivered strong long-term returns despite wars, recessions, inflation, and geopolitical crises.
- Stock market pullbacks happen regularly and are not unusual events.
- Historically, the largest drawdowns are typically caused by economic or financial system stress rather than geopolitical conflicts.
- Risk management, diversification, and disciplined rebalancing can help investors navigate volatility.
- Staying invested during difficult markets has historically been critical for long-term returns.
Past performance is no guarantee of future returns. Performance shown represents total returns that include income, realized and unrealized gains and losses. Nothing presented herein is or is intended to constitute investment advice or recommendations to buy or sell any types of securities and no investment decision should be made based solely on information provided herein. There is a risk of loss from an investment in securities, including the risk of loss of principal. Different types of investments involve varying degrees of risk, and there can be no assurance that any specific investment will be profitable or suitable for a particular investor’s financial situation or risk tolerance. Frontier is not responsible for any trading decisions, damages or other losses resulting from this information, data, analyses, opinions or their use. Diversification does not ensure a profit or protect against a loss. All performance results should be considered in light of the market and economic conditions that prevailed at the time those results were generated. Before investing, consider investment objectives, risks, fees and expenses.
The S&P 500 Index measures the performance of the 500 leading companies listed on stock exchanges in the U.S.
It is generally not possible to invest directly in an index. Exposure to an asset class or trading strategy or other category represented by an index is only available through third party investable instruments (if any) based on that index.
Frontier Asset Management LLC is a Registered Investment Adviser with the Securities and Exchange Commission. The firm’s ADV Brochure and Form CRS are available at no charge by request at info@frontierasset.com or 307.673.5675 and are available on our website www.frontierasset.com. They include important disclosures and should be read carefully.
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